Workshops

Intro to Yoga

Interested in practicing yoga but not quite sure what to expect. 

PD Day Camps

Practice yoga, learn about mindfulness, make a craft, spend time in nature, listen to stories, play with props, improve social-emotional skills, listen to music, learn about nutrition. PD Day Camps are designed for kids in kindergarten to grade 6. Each camp has a different theme. 

 

Details:

  • 8:00 - 5:30 pm (attend full or half days)

  • Offered most CBE PD Days 

  • Maximum 16 children with one yoga teacher and one helper on site 

  • Parents provide snack

Cost:

 

  • $45 per day half day camp

  • $65 per full day camp*

Summer and Holiday Camps

Summer and Holiday Camps are an extension of our PD Day Camps and will include indoor and outdoor time, crafts, free play, music, nutrition and of course mindfulness and yoga practice.

Details:

  • 8:00 - 5:30 pm (attend full or half days)

  • Offered over spring break and summer holidays

  • Maximum 16 children with one yoga teacher and one helper on site

  • Parents provide snack

Cost:

 

  • $199 per day half day camp per week

  • $279 per full day camp per week

*10% discount for siblings

Heart + Mind Yoga + Education

827, 10 Discovery Ridge Hill SW

Calgary AB .T3H 5X2

hello@heartandmindyoga.com