Welcome to Heart + Mind, a labour of love long in the making. Stemming from the desire to bring the benefits of yoga and mindfulness in a safe, welcoming and accessible environment we started with kids, added youth, prenatal moms and dads, teachers and are now opening our studio doors wide to welcome adults, kids and youth with special needs, seniors and families.
Our space will be under construction this summer opening our doors in September 2017.
We hope you will join us for a flow class or a family class or drop your kids off for Dinner and a Practice and go out with a friend or partner. We hope you will practice with your children or colour a mandala while sipping a cup of tea. We hope you can take in a practice yourself while your child practices in our second studio.
Please sign up to receive our email newsletter and we hope to see you soon.